Prostate Pain Eliminated with Healing Whole Foods

With the prostate, there are several different problems that can occur. Prostatitis; which is an inflammation gland, usually caused by an infection, and Enlarged; which is a gradual enlargement usually due to natural hormone changes. But both are difficult to live with causing interuptions in sleep, embarassament, and sexual frustration.

Both can be problematic, they can eventually cause the flow of urine to be cut off, causing other more serious problems. Ususlly this is caused by cold, sitting for a long period of time or a reaction to over the counter cold medication.

The best Whole Foods for healing
Some of the best whole foods that heal are Selenium, Vitamin E, and Zinc. The foods listed below have these and many other vitamins and minerals to help heal the body.

  • seafood
  • wheat germ
  • broccoli
  • whole grains
  • mushrooms
  • dark green leafy vegetables
  • legumes
  • nuts
  • seeds
  • brown rice
  • dulse
  • kelp
  • soy
  • wheat

    onions, prostate Whole Foods containing Selenium
    Selenium is important to keep the tissues elastcity, and protects against cancers.
  • seafood
  • wheat Germ
  • bran
  • fresh water tuna
  • onions
  • tomatoes
  • broccoli
  • cabbage
  • celery
  • cucumbers
  • garlic
  • whole grains
  • mushrooms
  • brown rice
  • dulse
  • kelp
  • molasses
  • salmon
  • vegetables

    dark green leafy vegetables, prostate Whole Foods containing Vitamin E
    This vitamin is so helpful in healing all of the body by supplying oxygen to the blood.
  • cold pressed vegetables oil
  • dark green leafy vegetables
  • legumes
  • nuts
  • seeds
  • whole grains
  • brown rice
  • cornmeal
  • dulse
  • kelp
  • oatmeal
  • soy
  • sweet potatoes
  • watercress
  • wheat
  • wheat germ

    Foods containing Zinc
    These foods are important to heal as well as keep us healthy. They also create a normalizing effect on the prostate gland and reproductive organs, as well as muscle contractibility, blood and the acid-alkaline balance of the body.

  • fresh water fish
  • kelp
  • dulse
  • legumes
  • lima beans
  • mushrooms
  • pecans
  • oysters
  • pumpkin seeds
  • sardines
  • soy lecithin
  • soy beans
  • sunflower seeds
  • whole grains

    hot peppers, prostate Healing Herbs
    Whole Foods that can play an important addition in speeding up the perfect health of our bodies, they are easy to use as teas. Or add them to soups and salads and meals when cooking. Used as preventative medicine, they are very effective in keeping disease away.
  • alfalfa
  • cayenne
  • fennel seed
  • nettle
  • raspberries
  • rosehips
  • flaxseed
  • chamomile
  • chickweed

    Essiac
    There is a special blend of herbs that have healed many serious diseases. It’s called ESSIAC created by a woman named Rene Caisse. It can be found in many health food stores.

    Also on a special note; Parsley as a whole food, it is noted as especially helpful in completely healing the prostate gland. Peppermint and mint leaves are also a whole food that is important in the healing process.

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